Episode 37: Solo Chaos: Love, Culture, and Parenthood

 

When our life with toddler Noa turned into a whirlwind of chaos and runny noses, we knew it was time to get real about the pandemonium of parenting. Gone are the days of neatly planned routines; enter the era of daycare germs and the mad dash back to office life. We're peeling back the Instagram filter to reveal the truth behind our disrupted wellness practices, shaken morning routines, and yes, even how we're navigating the complexities of intimacy amid the beautiful mess that is raising a young family.

Confronting mental health is never easy, especially when you're in the thick of raising a lively toddler like Noa. We've opened up about the struggle, the tug-of-war between wanting to maintain a semblance of 'normal' and considering medication in our battle against anxiety.

Add to that the ever-present weight of current events, such as the troubling rise of anti-Semitism, and it's clear why even the staunchest wellness routines are sometimes not enough. It's a candid look at the challenges we face and our journey towards asking for help, something we all could probably do a little more often.

But it's not all chaos and contemplation here; we've also found moments of joy and rediscovery. We share our experience of connecting with Jewish and Israeli creators, which has breathed new life into our cultural traditions and given a new flavor to our Shabbat dinners. From these moments of cultural reconnection to the cheeky banter about how we'd fair on a reality show like 'Love Island, this episode is a rollercoaster ride through the highs and lows of midlife transformations, parenting, and finding laughter amidst the chaos. Join us for a heartfelt and humorous exploration of life's unpredictable journey.

 
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Episode 38: Percolating Passion for Fitness and Fellowship with GrindSociety's @jessjoseph_

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Episode 36: Embracing Empowerment: A Journey of Breathwork, Intuition, and Inner Child Healing with @raquelrivelo